Coaching
Why Life Coaching?
If you find yourself reactionary with others, in conflict with loved ones and/or colleagues, or possibly looking to discover more tools that will help strengthen and enrich the relationship(s) you already have, then working with a Life-Coach may be for you. Be part of a self-discovery and co-collaborative working relationship with your Life-Coach. Learn how to love the people and relationships in your life and focus more on what you can do for yourself. Enhance your relationships.
See what one of our programs looks like:
1:1 Coaching is for you if…
You thrive on accountability
You want to handle conflict in a healthier manner
You could benefit with a step by step blueprint that will recognize behavior pattern & triggers
You want to learn how to stay within your own integrity in a relationship of any kind, i.e. working relationship, friendship, partnership/marriage
What you will learn
Define your core values + what triggers unhealthy behavior
Identify your ideal partner even if you already have a partner
How to teach your partner how to treat you without demand
Gain perspective on why you feel conflict
Position yourself as an equal while creating a balance of give & take
Learn your relationship currency & how to use it in a healthy manner benefiting both parties
Build a strong connection with your partner & recognize natural weakness in the relationship
Learn the emotional scale and recognize the stages in when you feel them
Implement strategy for when you recognize misalignment
Utilize and implement the strategy to get back in alignment
Create important boundaries moving forward that will enhance all relationships in your life, not just a romantic partner
Get consistency & emotional security of knowing what to expect in your committed relationship &/or friendships
Learn how to navigate conflict while gaging your central nervous system
What is included
3 Months of 1:1 Coaching/13.5 sessions
Access to Private social media page
One 90 min Discovery Session
Twelve 60 minute Coaching Sessions (we meet every week)
Detailed recaps following each coaching session
2 Emergency Calls — If you are facing a tough situation and need a life coach/Elena immediately, you can request two 15 minute emergency calls whenever you need them.
Unlimited access to life coach/Elena via Marco Polo in between sessions
50% off online & in person workshops. 20% off in person retreats.